Get a PAL (Physical Activity Leader)!
by Kinesiology
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Our PALs have been trained to help individuals set goals, overcome barriers and will share all the wonderful resources available to you here at CSUMB.
What is having a PAL like?
PALs will reach out to you to meet appx. 3-5 times per semester
Meetings can range from 15 minutes-1 hour, as needed
Meetings can be in-person on campus or on Zoom
Work with your PAL will include goal setting and accountability check ins!
Three of the meetings can be held at the Otter Sports Center to help you learn some workout routines!